Healthy Pregnancy 🤰 Food Diet Plan – Guidelines! ✅
A pregnant woman needs a lot of mental and physical strength to endure the mountainous changes that come her way. Her body is creating a new life, supplying blood and food to it. It’s a wonder that is beyond human comprehension. It has always amazed me how delicate, intricate and robust the whole process is. […]
Food Cravings 🤤 During Pregnancy 🤰: Explained!
Thinking of food cravings, I remember a colleague from my last job in a Logistics company. Each evening as the clock struck 5; he would start getting flustered and rush off. One fine day he revealed the reason to me in confidence. His ex-vegan wife was in her 1st trimester and was craving spicy nonvegetarian […]
Pregnancy 🤰 Food Myths ⁉️: Explained & Busted!
Pregnancy, as a feeling, is complex. At one end, you feel happy and powerful for growing a life inside you. On the other end of the spectrum, you feel scared because you are responsible for the life growing inside you. Many different feelings come in this spectrum, too, and that’s okay! It’s a weird feeling […]
Can You Drink Wine 🍷 During Pregnancy 🤰? Explained!
⚠️ Kindly follow and respect the legal age of alcohol consumption in your state/country. ⚠️ I am a sucker for old English films. Why do I declare that here without any context, you ask? Because old English films seem authentic in their storytelling. And a lot many films have portrayed an expecting mum grabbing an […]
Best Budget (Affordable) Wine Brands 🇮🇳 – UPDATED! 🍷
⚠️ Kindly follow and respect the legal age of alcohol consumption in your state/country. ⚠️ If you know me personally, you would know that I am sort of a wine enthusiast. My idea of unwinding on a Friday evening is mostly watching Netflix with a couple of glasses of my favorite wine. So over the […]
Best Foods You Should Eat If You Have Iron Deficiency! 💪
Most of us often look at the macros like carbs, protein, fats and completely overlook the micronutrients like vitamins, macrominerals, and trace minerals when it comes to nutrition. These micronutrients are equally vital for the healthy functioning of our body. We have already covered quite a few micronutrients such as vitamin C, biotin, and foods […]
Best Foods To Eat If You Have Morning Sickness / Nausea 🤢
The feeling of growing a little human inside of you is priceless and powerful. I felt like a real-life wonder woman that evening. However, it comes with its share of hurdles too. No good thing on this planet comes easy, does it? I remember the evening when my husband of 4 years and I found […]