Author: Pavithra Balakrishnan
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Foods You Should Avoid Eating During Your Periods! ❌
If you are confused about the food you consume for your severe health-related reasons or feeling uncomfortable, we highly suggest you consult a trusted medical professional regarding this. Menstruation Cycle or Periods is a natural phenomenon, and a regular cycle is a way for us to know that things are working well down there. Some […]
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Best Budget (Affordable) Wine Brands 🇮🇳 – UPDATED! 🍷
⚠️ Kindly follow and respect the legal age of alcohol consumption in your state/country. ⚠️ If you know me personally, you would know that I am sort of a wine enthusiast. My idea of unwinding on a Friday evening is mostly watching Netflix with a couple of glasses of my favorite wine. So over the […]
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Best Foods You Should Eat If You Have Iron Deficiency! 💪
Most of us often look at the macros like carbs, protein, fats and completely overlook the micronutrients like vitamins, macrominerals, and trace minerals when it comes to nutrition. These micronutrients are equally vital for the healthy functioning of our body. We have already covered quite a few micronutrients such as vitamin C, biotin, and foods […]
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Best Foods You Should Eat For Healthy And Clear Skin! ✨
Being in Chennai, with all the pollution and heat, takes a big toll on my skin, and no matter how good of a skincare regime I have, it has always been difficult to keep my skin clear. On top of that, I went for a week-long vacation, and my skin looked dull and felt drier […]