Food and Health
Pavithra Balakrishnan 
If you are confused about the food you consume for your severe health-related reasons or feeling uncomfortable, we highly suggest you consult a trusted medical ... Read more
Written by: Pavithra Balakrishnan
Published on: April 16, 2021
⚠️ Kindly follow and respect the legal age of alcohol consumption in your state/country. ⚠️ If you know me personally, you would know that I ... Read more
Written by: Pavithra Balakrishnan
Published on: April 12, 2021
Most of us often look at the macros like carbs, protein, fats and completely overlook the micronutrients like vitamins, macrominerals, and trace minerals when it ... Read more
Written by: Pavithra Balakrishnan
Published on: April 10, 2021
Being in Chennai, with all the pollution and heat, takes a big toll on my skin, and no matter how good of a skincare regime ... Read more
Written by: Pavithra Balakrishnan
Published on: March 22, 2021
So of late, I have been experiencing severe hair fall and brittle nails, so I had my blood work done, and my dermatologist recommended to ... Read more
Written by: Pavithra Balakrishnan
Published on: March 20, 2021
I remember the first time I tried dragon fruit; it was from a fruit vendor in Parrys Corner, Chennai. First of all, I was thoroughly ... Read more
Written by: Pavithra Balakrishnan
Published on: January 21, 2021
I am someone who is addicted to having coffees in the morning and teas in the evening from my teenage years, and I have never ... Read more
Written by: Pavithra Balakrishnan
Published on: January 21, 2021