Tag: Health Benefits

The Surprising Health Benefits Of Eating Dragon Fruit! 🐉

I remember the first time I tried dragon fruit; it was from a fruit vendor in Parrys Corner, Chennai. First of all, I was thoroughly intrigued by its outer skin as it is shaped like a dragon egg thanks to Game of Thrones. It is a tropical fruit with bright pink-green skin that gained popularity in […]
Best Foods You Should Eat To Increase Hemoglobin! 🩸

Hemoglobin (or Haemoglobin) is a protein molecule found in red blood cells used to carry oxygen from the lungs to the different parts of the body and absorb the carbon dioxide from the body to be released to the lungs. Embedded within the heme compound is an iron atom that is vital in transporting oxygen […]
Why Do People Actually Prefer To Eat On Banana Leaf?

Metal, ceramic, earthenware, stone, plastic, paper, bamboo – the list goes on. These are some of the materials our species have used as vessels. Early humans were hunter-gatherers. They foraged into the forest in search of food. Fresh food like fruit or a hunted animal was consumed on the spot. But in due time, there […]
Why Do We Eat Turkey On Thanksgiving? (+ Health Benefits!)

It’s that time of the year again. A wide variety of foods, drinks, and nothing but wonderful people to celebrate it with. That’s what the holiday season is all about. Every country and culture has unique foods specific to their festivities. Usually, during that celebratory period, people indulge in rich and delicious dishes. And we […]