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Are Dates A Healthy Dessert? 🤔 Benefits Explained!
Dates are stone fruits native to the Middle East and have been cultivated for millions of years. A sweet fruit that is rich in potassium, iron, manganese and is also said to have the trace element of selenium. From being a staple food in ancient Egypt to later being cultivated across different continents, dates have […]
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Why Mushroom Is A Healthy & Satisfying Meat Substitute? 🍄
Ever wondered if edible mushrooms are classified as vegetarian food or otherwise? I have! And I have always received conflicting answers from my friends. I have seen some of my vegetarian friends eating a big bowl of mushroom Manchurian without any problem. And I am talking about the ones that avoid even eggs. But at […]
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Why Many People Drink Green Tea Than Normal Tea? 🍵
For most of us, after waking up in the morning, the first thing to look forward to would be a good ol’ cup of coffee or tea. The morning beverage kick starts the day like no other. In a country like India, tea is consumed by almost everyone, but the way it is prepared differs […]
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The Interesting Health Benefits Of Apple Cider Vinegar!
Apple Cider Vinegar is all the rage now in the diet and fitness industry. It is known as the magic elixir, which helps in fat burning, aka fat loss. People around me seem to be swearing by it for its immense health benefits. I got to be honest here with you guys. I, too, have […]
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What Are Superfoods And Why Are They Good For You? 💪
Eating foods such as fresh fruits, vegetables, whole grains, and nuts are crucial to living a healthy, disease-free life. Packaged foods that are heavily processed would only wreak havoc on the body in the long run. The term Superfood refers to food that is densely packed with an enormous amount of vitamins, minerals, and antioxidants. […]
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Why You Should Drink Ginger Lemon Honey Tea Often? ☕
Ginger is a flowering part that originated in south-eastern Asia. Its underground stem/root called rhizome has been used as a spice for ages. Being used extensively in Indian cooking, be it ginger tea or southeast Asian curries, ginger makes its place in all kitchens regardless of cuisine. With a plethora of health benefits, ginger was […]
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Easy Peasy Lemon Squeezy: What Are Its Health Benefits? 🍋
COVID-19 has certainly made us all feel paranoid and uncertain about our future. Still, by taking certain precautions like staying indoors, wearing masks, using hand sanitizers, we could increase our fighting chances against this deadly virus. Do you know what would help us even more? Health Benefits of Lemon Eating healthy by incorporating lots of […]
